Shopping cart bagz

This summer I heard about these bags you put “on a shopping cart” (??), were reusable and were supposed to be amazing. Or so their Facebook page said. So I wanted to try them out myself and see. When my...

Something for free! (for real!)

A while ago I was approached by a lady who was starting up a new fitness business in Red Deer. Hot Mama Health and Fitness. My first thoughts were “oh another gym, just what we need”. Kyra asked if she...

You want to eat AGAIN?

I was asked a while back by a client to “show her my ways”. I laughed at the thought that I have “ways”. But I guess I kinda do. I showed her how to organize her wardrobe and we chatted...

How to be a perfect mom

The last few weeks I have been thinking about Christmas gifts. I have looked through flyers, in stores and of course on Pinterest. I do enjoy crafting, when I have the time. I am game to try new things with...

October Uppymama Giveaway!

During the month of October we are running a very exciting giveaway! Central Alberta Doulas will be giving away a Uppymama wrap! We believe in promoting healthy relationships with your little ones and one way to be close to your...

Back to school

As September rolls around again I am watching my facebook friends posting about back to school shopping – the frustrations, the cost, the excitement, the nerves and all that goes along with back to school. What was I posting about?...

The waiting game

23 years ago today I was 40 weeks along with my first son. I was beyond ready to meet my little one. At the time I didn’t know what I was having so it was so exciting! The crib was...

My breastfeeding journey

My first son was born in 1992. I had a cesarean birth with him and when I finally saw him hours later I had a nurse help me figure out the football hold. While I honestly do not remember a...