red deer

Shopping cart bagz

This summer I heard about these bags you put “on a shopping cart” (??), were reusable and were supposed to be amazing. Or so their Facebook page said. So I wanted to try them out myself and see. When my... Continue reading →

Something for free! (for real!)

A while ago I was approached by a lady who was starting up a new fitness business in Red Deer. Hot Mama Health and Fitness. My first thoughts were “oh another gym, just what we need”. Kyra asked if she... Continue reading →

Searching for a bra

So I have a photoshoot coming up with The 4th Trimester Bodies Project and for it I need a black bra and black panties. Apparently I don’t own a black bra or black panties that are appropriate and heck, it seems... Continue reading →

Breeze Yoga

A while ago I found out about a new yoga studio in Red Deer. It sounded great so I went to go check it out! Breeze Yoga is located in Gasoline Alley. From the moment I walked in I felt... Continue reading →

Spring Trade Shows

It is feeling pretty Spring like out there lately! Spring means it’s time for trade shows and we are excited! We love talking to people about doulas and what we do. This Spring Central Alberta Doulas will be at 3 local... Continue reading →

Rock Your Bump 2016

If you know me, you know I love trade shows! I sold Tupperware when I was 18 and was the youngest manager in Western Canada – very close to being a van driving manager even! I started doing trade shows... Continue reading →

The waiting game

23 years ago today I was 40 weeks along with my first son. I was beyond ready to meet my little one. At the time I didn’t know what I was having so it was so exciting! The crib was... Continue reading →

Trade Shows!

If you know me, you know I LOVE trade shows. I have been attending trade shows as a vendor since I was 18 and selling Tupperware. Yes, good old Tupperware. I was the youngest manager in Western Canada. I have... Continue reading →

Summer!

Summer time! What a great time of the year! Here in Canada our summers are short, too short in my mind. So we need to make the most of our warm days. What do you like to do in the... Continue reading →